Introducing 5 Essential Steps To Your Great Health

Most people take supplements and feel nothing from them. But in truth an effective program that is truly addressing your biochemistry should produce noticeable improvements in your health in 30 days or less. Most people start and end with only one of the 5 steps to health. As a result most people  do not  give nutrition the respect and confidence it is due.

In this newsletter, I would like to start an education process that will eventually enable you to take greater control of your health. Your health is really the foundation that supports your life. Your goals, talents, adventures, attitude, mood and success are entirely dependant upon your health. This education process will be ongoing through this e-mail format so tell your friends and family to contact us and get on our e-mail list to receive this life changing and for some life saving information. 

Most of you know I have been studying nutrition extensively for 24 years and in private practice for the last 14.  I have learned there are  5  Essential Steps that must be addressed to have what I call great health.  Now I want to take a minute and define what great health is.  Great health as I define it is the ability to sleep well, wake up with energy to live your day fully, get home and still have energy to pursue your hobbies and or play with your kids. It is having a young looking face, clear bright eyes, freedom from every ache or pain and flexibility. It is living your entire life disease free! Now this may seem pretty bold to you because most people believe that getting sick is inevitable.  They just don’t know which one they will get.  They think that the disease they get is just “luck of the draw” or maybe genetics. Nothing could be further from the truth. You can avoid getting diseases like cancer, arthritis and high blood pressure if you address these 5 steps.

This is not theory, I have done this over and over in my practice.  It does not matter if you have a few aches and pains or full blown cancer, addressing these 5 steps will restore your health. This is my life’s mission:  to teach people how to take care of their bodies so they never become victims of our current health care system which can only offer drugs and surgery with all the pain and misery that comes with them.  I have been teaching people one on one in consultations and delivering this 5 step message, but because this is my mission and I am so passionate about it I wanted to impact even more people so that’s why I am providing this education to you.  My message is one of hope and is empowering for the people who want to stay healthy their entire lives and don’t know how.  It’s empowering for people who have lost their health and want to get it back and don’t know how.

I am going to give you a quick overview of the 5 essential steps in this e-mail and then introduce you to step 1 in more detail.  I am also going to give you some examples of common conditions that manifest when step I is not addressed.  Then, I will introduce the first  step and explain in more detail why it is so important.

Step I - pH Balance: The first goal on the way to great health is to restore the body’s ph to the alkaline range.  Almost all chronic illness takes place in a body that has become acidic due to the gradual depletion of its mineral reserves. The state of the body’s acid/alkaline balance can be easily measured by testing the urine using ph paper. Once you get a baseline reading of your urine or saliva, you can start to take action getting your body into a more alkaline state. 

Step II - Hormone Balance: The second element to peak health is re-establishing and/or sustaining your hormonal balances by replenishing the body's natural hormones, especially natural progesterone, DHEA and adrenal hormones. The hormone balance of the body is a complex, interactive symphony of different compounds.  These hormones literally act as messengers which in turn control and regulate all the body’s processes.  Chronic illness typically leads to hormone exhaustion.  Even before illness becomes chronic, hormone deficiency can cause a host of other symptoms.  We really can offer much more than the traditional medical approach which is synthetic hormone replacement therapy and all the problems associated that come with that approach.  We have several fantastic natural products which powerfully restore hormone competence.

Step III - Detoxify the Body: So great is the exposure and accumulation in the body of toxic chemicals, such as heavy metals, pesticide/insecticide residues and industrial chemicals that this is a step which is fundamental for your lifelong health.  We live in the most chemically burdened society that has ever lived.  Our world is filled with toxins from chemical processing and we as individuals are exposed to them on a daily basis.  Think of your body as a water purification system, we need to keep the toxins flowing out of the body and keep them from accumulating within our system.

Step IV - Eliminate Chronic Infection: Believe it or not, most of us have some level of infection within us. This is not the raging fever kind of infection we usually think of.  Often we are not aware of this hidden infection that silently burdens the body.  It can be anywhere but is often in the teeth and gums and even in the jaw bone due to root canals that were not done properly. It is important that we identify where these infections are and eliminate them with the right anti-infective substances and also the special immune support products we have. 

Step V - Rejuvenate the Body's System: Once chronic infection sites have been eliminated (or concurrent with the anti?-infective process), many regenerative nutraceuticals can be used to promote high energy, anti-aging, immune boosting and DNA repair.  Often infection and toxic burdens, like heavy metals, have ravaged the tissues especially the nerve and brain cells causing a host of symptoms like poor memory, inability to concentrate and a general decline in mental functioning which most people think is a normal part of aging.  It’s not!  We can reverse that with our unique array of products.

NOW, Let's get into more detail;

Step I in our Newsletter Series: Restoring Your Alkaline Body pH.

The most important first step, as mentioned above, for every person’s health is to restore the alkaline body pH. The easiest way to measure the body’s pH is to measure the first mornings urination with a simple hydrazine paper (also called pH paper).  It has been clinically established that the urine's pH is an accurate reflection of the whole body's tissue pH.  The urine pH is directly correlated to both oxygen levels and soft tissue levels of minerals such as calcium, magnesium and trace elements.  Just to let you know, we’re now offering a free test kit with your order to get you started.  Just ask us and we’ll be happy to include it.  We recommend you test regularly to keep an eye on where your health is at.   We offer also offer 14ft. of pH paper for $5.00.  For such a cheap price, this is one of the best bargains to testing and keeping your health in the positive state you hope for, throughout your life.

When the body’s pH becomes acidic, the oxygen levels decline proportionately. Choking out the cells ability to make energy and eliminate wastes. This acidic pH creates a hostile internal environment which makes the body struggle to get its nutrient needs met.  The more acidic you become the worse you will feel.  It is highly probable that this is one of the main reasons you feel tired and worn out.  Even though you are breathing oxygen, your cells can’t get it and you just can’t get the energy you want out of your body. 

As I mentioned before, chronic diseases like cancer need an acid environment to thrive.  Every cancer researcher knows that cancer cannot survive in an alkaline environment.  In fact, if a cancer tumor is put into a beaker with an alkaline media, the cancer will die within 3 hours.  This is so important for you to understand because I know most people are scared of getting cancer and now you know there is something you can do about it.  Just keep your tissues alkaline so cancer cannot grow! 

I want to mention 2 more conditions that I see that is evidence that the body is acidic and is depleted of minerals.  The first one is receding gums and gingivitis which is actually evidence that the body is losing bone mass.  The body will “borrow” calcium from the bones to buffer acids from the diet and to fight hidden infections.  When enough bone mass has been lost in the jaw the gums will recede and the teeth become loose.  It is at this point that bacteria can get under the gums causing what’s known as gingivitis.  Unfortunately dentists do not understand this downward progression and can only offer surgery which is costly and painful.  I have a recent case of one women reversing her receding gums doing this.

How to test your urine pH

The best time to measure tissue pH to begin with is your first urination of the morning.  More specifically, this is the first urination after 5 AM. The first thing to do upon arising in the morning is to simply take a plastic cup or small, clean container and fill it with urine.  Then take a test strip of the pH paper and test it with the pH of the fluid in the container.  You should immediately see a change in color which you can then match against the color of the gauge given in the test kit.  If your pH doesn’t register, you might need pH paper designed to measure a lower pH range.  When you check your first urine pH in the morning, your pH should be between 6.4 and 7.0.

If the first morning urine pH is acidic (a pH below 6.4), this indicates the body is in a state of physiological disregulation and distress due to lack of sufficient minerals which are needed to adequately carry out thousands of basic cellular functions.  Therefore, our immediate goal is to restore a consistently alkaline first morning urine pH (within the range of 6.4 to 7.0) by using fast?-acting coral minerals (which are highly ionized and easily absorbed).  More about this product recommendation towards to end.

Another step is to test your saliva.  You can do this by putting some saliva on a spoon and dipping the test paper in the saliva and once again, match the color of the test strip up with the color gauge that came with the kit.  You don’t have to test your saliva everyday as it changes more slowly.  Every few weeks after improving your diet, test your saliva pH to check for improvement.  We recommend you record a base-line measurement and keeping track of your measurements.  This way you can see an actual change in your tissue pH and know for sure you’re making improvements in your health.  You will most likely feel the difference in energy levels as you improve.

The next testing should be done with an Evening Urine pH.  Once the pH of the first morning urine stays consistently in the alkaline range (for a period of at least 2 weeks), the next step is to begin testing the evening urine pH (best measured just before the dinner meal around 5 or 6 PM).  The reason for this is once you can see your morning and evening pH staying above 6.4 for 2 months then you know you are free of infections. But if you cannot keep the evening pH above 6.4 then you have an infection that you need to clear.

Some Foods That Will Help

All fruits and vegetables for the most part are alkaline forming. All grains, beans, nuts, and animal proteins are acid forming. The alkaline foods are cleansing and remineralizing. The protein foods are acidifying and for building the body up. It is the balance between these food groups that is needed. One is not better than the other, they are both needed.

Adding some lemon juice to your drinking water will contribute a little be to the alkalinization process.  So will green vegetable juices.    

The Best Health Products to Restore an alkaline pH

To rapidly replete and maintain soft tissue mineral reserves, the best method we've seen in my 14+ years of clinical practice is the use of  the Quantum Trio .

The Quantum Trio consists of Coral Calcium 100% Sango marine coral powder which contains highly ionized calcium, magnesium and trace elements.  This is a powder form which mixes well in water or juice.  We also have coral calcium in capsule form with a slightly different formula.  Quantum Coral Complex is ideal for those who prefer to take the coral minerals in capsules. It contains coral minerals (with its highly ionized calcium, magnesium and trace elements) and special mycelial mushroom extracts which naturally contain provitamin D for calcium transport into the cell.

Quantum Aloe Powder, the second product of the Quantum Trio, combines an inner?-leaf aloe concentrate with organic pomegranate.  When mixed with Coral Calcium, the amino acid structure of the aloe powder ideally targets the coral minerals to the soft tissue for greater metabolic efficiency.

Quantum Cod Liver Oil the third product of the Quantum Trio, provides U.S.P. grade, mercury?-free cod liver oil which is rich in Vitamin D3, an essential nutrient for calcium utilization at the cellular level.  It also contains rich amounts of EPA and DHA which are critical for the brain's growth, repair and maintenance.  Recommended use for adults or children (age 2 and up): 2 Vcaps or 1/2 teaspoon/day.

If you want to heal your gums, keep your teeth, and reverse osteoporosis then you will want to use the strongest natural medicine to support that in the form of Quantum Trio.

Other information

Read more about the Quantum Trio.
Read about Cod Liver Oil and its amazing restorative qualities.
Learn more about Organic Aloe.
Learn more about the history and alkanizing properties of Coral Minerals.

If you didn't get a chance to read last weeks newsletter on Ultimatium click here, or visit our nutrition library for educational material on health.

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